---
description: Compare nilo vs Myworkout. Learn more about each of the software’s price, features, and helpful software reviews for South African business users.
image: https://gdm-localsites-assets-gfprod.imgix.net/images/capterra/og_logo-e5a8c001ed0bd1bb922639230fcea71a.png?auto=format%2Cenhance%2Ccompress
title: Compare nilo vs Myworkout - Capterra South Africa 2026
---

Breadcrumb: [Home](/) > [Mental Health Software](/directory/30217/mental-health/software) > [nilo \<span\>vs\</span\> Myworkout](https://www.capterra.co.za/compare/1038298/1042449/nilohealth/vs/myworkout)

# Compare nilo vs Myworkout

Canonical: https://www.capterra.co.za/compare/1038298/1042449/nilohealth/vs/myworkout

> Detailed comparison between nilo and Myworkout. Check ratings, reviews, pricing, and features to make the best decision for your business.

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## At a Glance

| Metric | nilo | Myworkout |
| **Overall rating** | 4.7/5 | - |
| **Total Reviews** | 74 | 0 |
| **Starting Price** | €600,00 | US$4,44 |
| **Free Trial** | Yes | Yes |
| **Free Version** | No | Yes |
| **Deployment** | Cloud, SaaS, Web-based, Mac (Desktop), Windows (Desktop), Linux (Desktop), Chromebook (Desktop), Android (Mobile), iPhone (Mobile), iPad (Mobile) | Cloud, SaaS, Web-based, Android (Mobile), iPhone (Mobile) |
| **Support** | Email/Help Desk, Knowledge Base, Phone Support, Chat | Email/Help Desk, FAQs/Forum, Knowledge Base |
| **Training** | Live Online, Webinars, Documentation | Live Online, Webinars, Documentation, Videos |

## Best for

### nilo

Designed for businesses of all sizes, the corporate wellness software helps access counseling sessions with psychologists or coaches and gain employees' health insights on a unified platform.

### Myworkout

Choosing Myworkout is a healthy business decision for any company, regardless of size. Join the growing number of companies transforming their workforce with Myworkout.

## Key features

### nilo

- Activity Dashboard
- Activity Tracking
- Communication Management
- Employee Portal
- Employee Profiles
- Employee Self Service
- Engagement Tracking
- Goal Setting/Tracking
- HR Management
- Health Coaching
- Health Monitoring
- Health Risk Assessment
- Mobile Access
- Performance Management
- Program Management
- Progress Tracking
- Real-Time Reporting
- Reporting & Statistics

### Myworkout

- Activity Dashboard
- Activity Tracking
- Chat/Messaging
- Gamification
- Goal Setting/Tracking
- Health Monitoring
- Health Risk Assessment
- Mobile Access
- Program Management
- Progress Tracking
- Real-Time Reporting
- Reporting & Statistics

## Links

- [View nilo Profile](https://www.capterra.co.za/software/1038298/nilohealth)
- [View Myworkout Profile](https://www.capterra.co.za/software/1042449/myworkout)
- [View Original Comparison](https://www.capterra.co.za/compare/1038298/1042449/nilohealth/vs/myworkout)

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